CategoriesDatesDo Dates Cause Allergic Reactions? Dates cultivated in the Middle East are popular not only among people of this land but also among people of the world. When it comes to diet, diabetes, healthy meals and snacks, and dates, they are one of the major nutrients that come to mind. Easily combined with other nutrients […]
CategoriesDatesDried Dates, What We Know Much like regular moist dates, dry dates have been used as a natural sweetener as well in Middle Eastern and Mediterranean diets. But, beyond using it as a natural sweetener, are there any benefits to dry dates? The short answer is yes. However, we’ll go into detail about the nutritional […]
CategoriesDatesMazafati dates, also known as Bam dates, are considered to be one of the most valued types of dates in the world, especially in Iran, where it is cultivated and exported to many Western countries. Mazafati dates hold significant cultural, economic, and social importance, especially in Middle Eastern countries. But what is the origin of […]
CategoriesDatesDates are considered to be the superfood provided to us by nature. This amazing brown fruit is an amazing source of fructose, sucrose and glucose. Dates are a delicate fruit in the Middle East region, and over the years, this amazing fruit has been exported all over the world, and many countries, including China and […]
CategoriesDatesMazafati Dates Guide Mazafati dates, often known as bam dates, are among the most sought-after and delicious dates. Originating from Iran and being well-known for their rich consistency and sweetness, they are a key ingredient for some of the Middle Eastern cuisine and are sought-after by people all over the world. We’ll discuss every aspect of Mazafati […]
CategoriesRecipesFor thousands of years, dates have been a great source of energy and natural sweetness in many cultures. Their chewy texture and caramel-like flavor make them an ideal base for creating easy and delicious dishes. Whether you’re after a light snack or a dessert to impress your guests, dates offer endless possibilities. You can mix […]
CategoriesDatesMazafati dates, often known as “Bam dates” due to their primary growing region in Iran are among the most sought-after varieties of dates. The most sought-after variety for their smooth texture, sweet caramel flavor and a deep, dark black-brown color. These versatile dates are wonderful additions to your diet both in terms of health benefits […]
CategoriesDatesWhat Are Mazafati Dates? Mazafati dates are among the most preferred and tasty dates, and they are known for their soft, dark flesh and natural sweet taste. They are commonly referred to as “Bam dates,” after the city of Bam in Iran, where they are predominantly cultivated. Their special appearance and abundant flavor make them […]
